Nuts & Seeds · Nutrition facts

Luxury Mixed Nuts

648 kcal per 100 g, with 19 g protein, 7.8 g carbs and 58 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberPotassium
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Luxury Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
7.8 g
Carbs
5% of calories
58 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.6g
Saturated fat8.1g40% DV
Sodium8mg0% DV
Potassium643mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174948989 · Data last verified:

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5017174948989

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Common questions

How many calories are in Luxury Mixed Nuts?

Luxury Mixed Nuts by Holland & Barrett has 648 kcal per 100 g. One serving (25 g) is about 162 kcal.

How much protein is in Luxury Mixed Nuts?

Luxury Mixed Nuts contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Is Luxury Mixed Nuts a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Luxury Mixed Nuts high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Luxury Mixed Nuts low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Luxury Mixed Nuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Luxury Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (8.1 g); points in favor come from fiber (6.7 g), protein (19 g). Overall that places it in band C.

How much Luxury Mixed Nuts is 100 calories?

About 15 g of Luxury Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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