Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451668022 · Data last verified:
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Common questions
How many calories are in La Triguena Tortillas: Black Beans?
La Triguena Tortillas: Black Beans by La Triguena has 209 kcal per 100 g. One serving (43 g) is about 90 kcal.
How much protein is in La Triguena Tortillas: Black Beans?
La Triguena Tortillas: Black Beans contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.
Is La Triguena Tortillas: Black Beans high in carbs?
Yes — carbohydrates provide 81% of its calories (41.9 g per 100 g, of which 0 g is sugar). It also delivers 4.7 g of fiber.
Is La Triguena Tortillas: Black Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 41.9 g of carbs come from starch and fiber rather than sugar.
Is La Triguena Tortillas: Black Beans low in sodium?
Yes — just 34.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is La Triguena Tortillas: Black Beans a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does La Triguena Tortillas: Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much La Triguena Tortillas: Black Beans is 100 calories?
About 48 g of La Triguena Tortillas: Black Beans equals 100 kcal.
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