Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629145115204 · Data last verified:
Compare Integral Sourdough Bread with another foodLog Integral Sourdough Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Integral Sourdough Bread?
Integral Sourdough Bread by Première Moisson has 177 kcal per 100 g. One serving (96 g) is about 170 kcal.
How much protein is in Integral Sourdough Bread?
Integral Sourdough Bread contains 6.2 g of protein per 100 g — about 6 g per 96 g serving.
Is Integral Sourdough Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (38.5 g per 100 g, of which 1 g is sugar). It also delivers 6.2 g of fiber.
Is Integral Sourdough Bread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 38.5 g of carbs come from starch and fiber rather than sugar.
Is Integral Sourdough Bread a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Integral Sourdough Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Integral Sourdough Bread is 100 calories?
About 56 g of Integral Sourdough Bread equals 100 kcal.
Is Integral Sourdough Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API