Kräuter Quark Leicht Sachsenland

Kräuter Quark Leicht Sachsenland by Sachsenland has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

Kräuter Quark Leicht Sachsenland contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 141 g of Kräuter Quark Leicht Sachsenland equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.8 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.