Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600002512 · Data last verified:
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Common questions
How many calories are in Schichtkäse?
Schichtkäse by Landliebe has 72 kcal per 100 g.
How much protein is in Schichtkäse?
Schichtkäse contains 9.7 g of protein per 100 g.
Is Schichtkäse keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schichtkäse low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schichtkäse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Schichtkäse is 100 calories?
About 139 g of Schichtkäse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schichtkäse high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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