Other · Nutrition facts

Korvmoj

by Ikea

141 kcal per 100 g, with 9.8 g protein, 18.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (92 g)
Good proteinPotassium
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KorvmojNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
27% of calories
18.5 g
Carbs
50% of calories
3.8 g
Fat
23% of calories
Macro split
Protein 27%Carbs 50%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium717.4mg31% DV
Potassium445.7mg9% DV
Calcium54.3mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1304831100007 · Data last verified:

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Barcode

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1304831100007

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Common questions

How many calories are in Korvmoj?

Korvmoj by Ikea has 141 kcal per 100 g. One serving (92 g) is about 130 kcal.

How much protein is in Korvmoj?

Korvmoj contains 9.8 g of protein per 100 g — about 9 g per 92 g serving.

Is Korvmoj high in sodium?

Yes — 717.4 mg of sodium per 100 g, about 31% of the daily value.

Is Korvmoj a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Korvmoj have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (717.4 mg); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band B.

How much Korvmoj is 100 calories?

About 71 g of Korvmoj equals 100 kcal.

Is Korvmoj a good source of potassium?

It is a moderate source: 445.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Korvmoj high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.8 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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