Other · Nutrition facts

Flamenquin De Cerdo

156 kcal per 100 g, with 13.6 g protein, 21.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Flamenquin De CerdoNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
34% of calories
21.4 g
Carbs
53% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 34%Carbs 53%Fat 13%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304538004232 · Data last verified:

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Barcode

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2304538004232

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Common questions

How many calories are in Flamenquin De Cerdo?

Flamenquin De Cerdo has 156 kcal per 100 g.

How much protein is in Flamenquin De Cerdo?

Flamenquin De Cerdo contains 13.6 g of protein per 100 g.

Is Flamenquin De Cerdo a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Flamenquin De Cerdo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.

How much Flamenquin De Cerdo is 100 calories?

About 64 g of Flamenquin De Cerdo equals 100 kcal.

Is Flamenquin De Cerdo high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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