Other · Nutrition facts

Couscous Légumes Et Viandes

130 kcal per 100 g, with 8.1 g protein, 17 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Couscous Légumes Et ViandesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.1 g
Protein
26% of calories
17 g
Carbs
54% of calories
2.9 g
Fat
20% of calories
Macro split
Protein 26%Carbs 54%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.3g6% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27079232 · Data last verified:

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Common questions

How many calories are in Couscous Légumes Et Viandes?

Couscous Légumes Et Viandes has 130 kcal per 100 g.

How much protein is in Couscous Légumes Et Viandes?

Couscous Légumes Et Viandes contains 8.1 g of protein per 100 g.

Is Couscous Légumes Et Viandes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Légumes Et Viandes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Couscous Légumes Et Viandes is 100 calories?

About 77 g of Couscous Légumes Et Viandes equals 100 kcal.

Is Couscous Légumes Et Viandes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.9 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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