Other · Nutrition facts

Pois Chiches Bio 100% Français 58cl

by Bonduelle

132 kcal per 100 g, with 8.3 g protein, 16 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pois Chiches Bio 100% Français 58clNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
28% of calories
16 g
Carbs
54% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 28%Carbs 54%Fat 18%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium103.2mg2% DV
Calcium33.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681096941 · Data last verified:

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3083681096941

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Common questions

How many calories are in Pois Chiches Bio 100% Français 58cl?

Pois Chiches Bio 100% Français 58cl by Bonduelle has 132 kcal per 100 g.

How much protein is in Pois Chiches Bio 100% Français 58cl?

Pois Chiches Bio 100% Français 58cl contains 8.3 g of protein per 100 g.

Is Pois Chiches Bio 100% Français 58cl low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Bio 100% Français 58cl a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pois Chiches Bio 100% Français 58cl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (8.3 g). Overall that places it in band A.

How much Pois Chiches Bio 100% Français 58cl is 100 calories?

About 76 g of Pois Chiches Bio 100% Français 58cl equals 100 kcal.

Is Pois Chiches Bio 100% Français 58cl high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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