Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016387001969 · Data last verified:
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Common questions
How many calories are in Kornspitz ®?
Kornspitz ® by Bio, IN'S Mercato has 251 kcal per 100 g.
How much protein is in Kornspitz ®?
Kornspitz ® contains 7.6 g of protein per 100 g.
Is Kornspitz ® high in carbs?
Yes — carbohydrates provide 72% of its calories (44 g per 100 g, of which 1.1 g is sugar). It also delivers 3.6 g of fiber.
Is Kornspitz ® low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Kornspitz ® a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kornspitz ® have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Kornspitz ® is 100 calories?
About 40 g of Kornspitz ® equals 100 kcal.
Is Kornspitz ® high in sugar or fat?
Per 100 g it has 1.1 g sugar and 4.2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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