Other · Nutrition facts

Il Panbauletto Integrale

264 kcal per 100 g, with 9.2 g protein, 43 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 fetta (25 g)
Good proteinHigh fiberIron rich
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Il Panbauletto IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
43 g
Carbs
69% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium189.6mg4% DV
Calcium80mg6% DV
Iron4.4mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596053039 · Data last verified:

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8017596053039

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Common questions

How many calories are in Il Panbauletto Integrale?

Il Panbauletto Integrale by Tre Mulini has 264 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Il Panbauletto Integrale?

Il Panbauletto Integrale contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Il Panbauletto Integrale a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Il Panbauletto Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (9.2 g). Overall that places it in band A.

How much Il Panbauletto Integrale is 100 calories?

About 38 g of Il Panbauletto Integrale equals 100 kcal.

Is Il Panbauletto Integrale a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Il Panbauletto Integrale high in sugar or fat?

Per 100 g it has 9 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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