Pan Bauletto Grano Duro

Pan Bauletto Grano Duro by Tre Mulini Eurospin has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.

Pan Bauletto Grano Duro contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 7.9 g is sugar). It also delivers 3.5 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.5 g), protein (9.1 g). Overall that places it in band B.

About 37 g of Pan Bauletto Grano Duro equals 100 kcal.

Per 100 g it has 7.9 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.