Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00503730 · Data last verified:
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Common questions
How many calories are in Hollandaise Sauce?
Hollandaise Sauce by M&S Food has 271 kcal per 100 g. One serving (90 g) is about 244 kcal.
How much protein is in Hollandaise Sauce?
Hollandaise Sauce contains 0.7 g of protein per 100 g — about 0.6 g per 90 g serving.
Is Hollandaise Sauce keto-friendly?
With 4.3 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hollandaise Sauce high in saturated fat?
It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Why does Hollandaise Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (408 mg). Overall that places it in band D.
How much Hollandaise Sauce is 100 calories?
About 37 g of Hollandaise Sauce equals 100 kcal.
Is Hollandaise Sauce high in cholesterol?
It contains 91.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Hollandaise Sauce high in sugar or fat?
Per 100 g it has 0.1 g sugar and 27.8 g fat (18.8 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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