Condiments · Nutrition facts

Baba Ghanouj Roasted Eggplant Dip & Spread

267 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

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Baba Ghanouj Roasted Eggplant Dip & SpreadNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
6.7 g
Carbs
10% of calories
26.7 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat5g25% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383035921 · Data last verified:

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0060383035921

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Common questions

How many calories are in Baba Ghanouj Roasted Eggplant Dip & Spread?

Baba Ghanouj Roasted Eggplant Dip & Spread has 267 kcal per 100 g.

How much protein is in Baba Ghanouj Roasted Eggplant Dip & Spread?

Baba Ghanouj Roasted Eggplant Dip & Spread contains 3.3 g of protein per 100 g.

Is Baba Ghanouj Roasted Eggplant Dip & Spread high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Baba Ghanouj Roasted Eggplant Dip & Spread high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Baba Ghanouj Roasted Eggplant Dip & Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (533.3 mg). Overall that places it in band C.

How much Baba Ghanouj Roasted Eggplant Dip & Spread is 100 calories?

About 37 g of Baba Ghanouj Roasted Eggplant Dip & Spread equals 100 kcal.

Is Baba Ghanouj Roasted Eggplant Dip & Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 26.7 g fat (5 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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