Condiments · Nutrition facts

Mayonnaise

267 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
0.7 g
Protein
1% of calories
6.7 g
Carbs
10% of calories
26.7 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400001898 · Data last verified:

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0068400001898

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Hellmann's has 267 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.7 g of protein per 100 g.

Is Mayonnaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Mayonnaise high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (766.7 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 37 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 0 g sugar and 26.7 g fat (2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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