Other · Nutrition facts

Hazel Lust

647 kcal per 100 g, with 11.8 g protein, 35.3 g carbs and 47.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hazel LustNutri-Score DCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
11.8 g
Protein
8% of calories
35.3 g
Carbs
23% of calories
47.1 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar17.6g
Saturated fat13g65% DV
Sodium264.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287001892154 · Data last verified:

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5287001892154

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Common questions

How many calories are in Hazel Lust?

Hazel Lust has 647 kcal per 100 g.

How much protein is in Hazel Lust?

Hazel Lust contains 11.8 g of protein per 100 g.

Is Hazel Lust a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Hazel Lust high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Hazel Lust high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Hazel Lust a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hazel Lust have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), sugar (17.6 g), saturated fat (13 g); points in favor come from fiber (5.9 g), protein (11.8 g). Overall that places it in band D.

How much Hazel Lust is 100 calories?

About 15 g of Hazel Lust equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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