Other · Nutrition facts

Haricots Rouge Foncé

72 kcal per 100 g, with 5.6 g protein, 13.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Haricots Rouge FoncéNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
28% of calories
13.6 g
Carbs
68% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium240mg5% DV
Calcium60mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742521689 · Data last verified:

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0055742521689

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Common questions

How many calories are in Haricots Rouge Foncé?

Haricots Rouge Foncé by Compliments has 72 kcal per 100 g.

How much protein is in Haricots Rouge Foncé?

Haricots Rouge Foncé contains 5.6 g of protein per 100 g.

Is Haricots Rouge Foncé low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rouge Foncé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouge Foncé a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Haricots Rouge Foncé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Haricots Rouge Foncé is 100 calories?

About 139 g of Haricots Rouge Foncé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Rouge Foncé a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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