Other · Nutrition facts

Assorted Peas

48 kcal per 100 g, with 4 g protein, 10.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Assorted PeasNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
26% of calories
10.4 g
Carbs
68% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 26%Carbs 68%Fat 6%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316003720 · Data last verified:

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0057316003720

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Common questions

How many calories are in Assorted Peas?

Assorted Peas has 48 kcal per 100 g.

How much protein is in Assorted Peas?

Assorted Peas contains 4 g of protein per 100 g.

Is Assorted Peas low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Assorted Peas a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Assorted Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Assorted Peas is 100 calories?

About 208 g of Assorted Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assorted Peas high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Assorted Peas high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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