Other · Nutrition facts

Guacamole Purée Et Morceaux D'avocats.

192 kcal per 100 g, with 1.6 g protein, 2.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbHigh fiberPotassium
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Guacamole Purée Et Morceaux D'avocats.Nutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
1.6 g
Protein
4% of calories
2.9 g
Carbs
6% of calories
18 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.1g
Saturated fat3.5g18% DV
Cholesterol0.2mg0% DV
Sodium520mg23% DV
Potassium412.5mg9% DV
Calcium9.8mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475784170 · Data last verified:

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3222475784170

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Common questions

How many calories are in Guacamole Purée Et Morceaux D'avocats.?

Guacamole Purée Et Morceaux D'avocats. by Casino, Casino Saveurs d'Ailleurs, Saveurs d'Ailleurs has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Guacamole Purée Et Morceaux D'avocats.?

Guacamole Purée Et Morceaux D'avocats. contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Guacamole Purée Et Morceaux D'avocats. keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Purée Et Morceaux D'avocats. high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Guacamole Purée Et Morceaux D'avocats. a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Guacamole Purée Et Morceaux D'avocats. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Guacamole Purée Et Morceaux D'avocats. is 100 calories?

About 52 g of Guacamole Purée Et Morceaux D'avocats. equals 100 kcal.

Is Guacamole Purée Et Morceaux D'avocats. a good source of potassium?

It is a moderate source: 412.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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