Olives Noires Entières Bio

Olives Noires Entières Bio by Casino, Casino Bio has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

Olives Noires Entières Bio contains 1 g of protein per 100 g — about 1 g per 100 g serving.

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1600 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 50 g of Olives Noires Entières Bio equals 100 kcal.

Per 100 g it has 0 g sugar and 19 g fat (3.8 g saturated). Fat provides 90% of its calories, so portion size matters most here.