Lait De Coco Fluide

Lait De Coco Fluide by Kara has 179 kcal per 100 g.

Lait De Coco Fluide contains 2.1 g of protein per 100 g.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.

About 56 g of Lait De Coco Fluide equals 100 kcal.

Per 100 g it has 2.6 g sugar and 18 g fat (17 g saturated). Fat provides 89% of its calories, so portion size matters most here.