Snacks · Nutrition facts

Grancereale Legumi Croccanti

by Grancereale

454 kcal per 100 g, with 11 g protein, 56.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grancereale Legumi CroccantiNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
56.3 g
Carbs
52% of calories
18.3 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar15.2g
Saturated fat3.2g16% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7076848576987 · Data last verified:

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7076848576987

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Common questions

How many calories are in Grancereale Legumi Croccanti?

Grancereale Legumi Croccanti by Grancereale has 454 kcal per 100 g.

How much protein is in Grancereale Legumi Croccanti?

Grancereale Legumi Croccanti contains 11 g of protein per 100 g.

Is Grancereale Legumi Croccanti a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grancereale Legumi Croccanti high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Grancereale Legumi Croccanti a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Grancereale Legumi Croccanti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15.2 g), saturated fat (3.2 g); points in favor come from fiber (10.2 g), protein (11 g). Overall that places it in band C.

How much Grancereale Legumi Croccanti is 100 calories?

About 22 g of Grancereale Legumi Croccanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grancereale Legumi Croccanti high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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