Dark Chocolate Wholegrain Biscuits

Dark Chocolate Wholegrain Biscuits by Wasa has 454 kcal per 100 g. One serving (11 g) is about 49 kcal.

Dark Chocolate Wholegrain Biscuits contains 9 g of protein per 100 g — about 1 g per 11 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (29 g), saturated fat (3.6 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.

About 22 g of Dark Chocolate Wholegrain Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

It is a good source: 240 mg per 100 g, about 1333% of the daily value. A 200 g portion covers roughly 999%.