Other · Nutrition facts

Garlic Flatbread

321 kcal per 100 g, with 8.6 g protein, 46 g carbs and 11 g fat. Full micronutrients and serving info below.

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Garlic FlatbreadNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
8.6 g
Protein
11% of calories
46 g
Carbs
58% of calories
11 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat2.6g13% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600197333 · Data last verified:

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4088600197333

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Common questions

How many calories are in Garlic Flatbread?

Garlic Flatbread has 321 kcal per 100 g.

How much protein is in Garlic Flatbread?

Garlic Flatbread contains 8.6 g of protein per 100 g.

Why does Garlic Flatbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Garlic Flatbread is 100 calories?

About 31 g of Garlic Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Flatbread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (2.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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