Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012043288 · Data last verified:
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Common questions
How many calories are in Garbanzos A La Jardinera?
Garbanzos A La Jardinera by Ifa Eliges has 81 kcal per 100 g.
How much protein is in Garbanzos A La Jardinera?
Garbanzos A La Jardinera contains 3.8 g of protein per 100 g.
Is Garbanzos A La Jardinera low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Garbanzos A La Jardinera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Garbanzos A La Jardinera is 100 calories?
About 123 g of Garbanzos A La Jardinera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos A La Jardinera high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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