Vegetal Garbanzos Con Espinacas

Vegetal Garbanzos Con Espinacas by litoral has 88 kcal per 100 g. One serving (425 g) is about 374 kcal.

Vegetal Garbanzos Con Espinacas contains 3.8 g of protein per 100 g — about 16.2 g per 425 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 114 g of Vegetal Garbanzos Con Espinacas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.