Other · Nutrition facts

Frese Integrali Sottili

369 kcal per 100 g, with 13.2 g protein, 72.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frese Integrali SottiliNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
13.2 g
Protein
15% of calories
72.8 g
Carbs
82% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar56.7g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2337832002901 · Data last verified:

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2337832002901

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Common questions

How many calories are in Frese Integrali Sottili?

Frese Integrali Sottili has 369 kcal per 100 g.

How much protein is in Frese Integrali Sottili?

Frese Integrali Sottili contains 13.2 g of protein per 100 g.

Is Frese Integrali Sottili a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Frese Integrali Sottili high in carbs?

Yes — carbohydrates provide 82% of its calories (72.8 g per 100 g, of which 56.7 g is sugar). It also delivers 6.8 g of fiber.

Is Frese Integrali Sottili high in sugar?

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Frese Integrali Sottili a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frese Integrali Sottili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (56.7 g); points in favor come from fiber (6.8 g), protein (13.2 g). Overall that places it in band C.

How much Frese Integrali Sottili is 100 calories?

About 27 g of Frese Integrali Sottili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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