Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260618520123 · Data last verified:
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Common questions
How many calories are in Freche Freunde?
Freche Freunde by Freche Freunde has 381 kcal per 100 g. One serving (62 g) is about 236 kcal.
How much protein is in Freche Freunde?
Freche Freunde contains 7.4 g of protein per 100 g — about 4.6 g per 62 g serving.
Is Freche Freunde high in carbs?
Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 0.2 g is sugar). It also delivers 1.5 g of fiber.
Is Freche Freunde low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Freche Freunde low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Freche Freunde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band A.
How much Freche Freunde is 100 calories?
About 26 g of Freche Freunde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freche Freunde high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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