Other · Nutrition facts

Reiswaffeln: Honig

by Enerbio, enerBio (Rossmann)

379 kcal per 100 g, with 6.9 g protein, 82 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Reiswaffeln: HonigNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
82 g
Carbs
87% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar19g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2.7mg0% DV
Potassium109.3mg2% DV
Calcium27.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677255 · Data last verified:

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4305615677255

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Common questions

How many calories are in Reiswaffeln: Honig?

Reiswaffeln: Honig by Enerbio, enerBio (Rossmann) has 379 kcal per 100 g.

How much protein is in Reiswaffeln: Honig?

Reiswaffeln: Honig contains 6.9 g of protein per 100 g.

Is Reiswaffeln: Honig high in carbs?

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 19 g is sugar). It also delivers 0.8 g of fiber.

Is Reiswaffeln: Honig high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Reiswaffeln: Honig low in sodium?

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln: Honig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (19 g). Overall that places it in band C.

How much Reiswaffeln: Honig is 100 calories?

About 26 g of Reiswaffeln: Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln: Honig high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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