Other · Nutrition facts

Cornflakes Ungesüßt

388 kcal per 100 g, with 7.5 g protein, 84.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Cornflakes UngesüßtNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
84.6 g
Carbs
89% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium318.1mg7% DV
Calcium39.8mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501043646 · Data last verified:

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4311501043646

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Common questions

How many calories are in Cornflakes Ungesüßt?

Cornflakes Ungesüßt by EDEKA Bio has 388 kcal per 100 g.

How much protein is in Cornflakes Ungesüßt?

Cornflakes Ungesüßt contains 7.5 g of protein per 100 g.

Is Cornflakes Ungesüßt high in carbs?

Yes — carbohydrates provide 89% of its calories (84.6 g per 100 g, of which 0.6 g is sugar). It also delivers 5.7 g of fiber.

Is Cornflakes Ungesüßt low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 84.6 g of carbs come from starch and fiber rather than sugar.

Is Cornflakes Ungesüßt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cornflakes Ungesüßt a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cornflakes Ungesüßt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Cornflakes Ungesüßt is 100 calories?

About 26 g of Cornflakes Ungesüßt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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