Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501399972 · Data last verified:
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Common questions
How many calories are in Bio Maiswaffeln Gesalzen?
Bio Maiswaffeln Gesalzen by Edeka has 386 kcal per 100 g.
How much protein is in Bio Maiswaffeln Gesalzen?
Bio Maiswaffeln Gesalzen contains 6.9 g of protein per 100 g.
Is Bio Maiswaffeln Gesalzen high in carbs?
Yes — carbohydrates provide 90% of its calories (85.9 g per 100 g, of which 0.5 g is sugar). It also delivers 5.7 g of fiber.
Is Bio Maiswaffeln Gesalzen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85.9 g of carbs come from starch and fiber rather than sugar.
Is Bio Maiswaffeln Gesalzen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Maiswaffeln Gesalzen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Maiswaffeln Gesalzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Bio Maiswaffeln Gesalzen is 100 calories?
About 26 g of Bio Maiswaffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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