Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268652599 · Data last verified:
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Common questions
How many calories are in Bio-maiswaffeln?
Bio-maiswaffeln by BioBio, Netto MD has 384 kcal per 100 g.
How much protein is in Bio-maiswaffeln?
Bio-maiswaffeln contains 7 g of protein per 100 g.
Is Bio-maiswaffeln high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.2 g is sugar). It also delivers 5.7 g of fiber.
Is Bio-maiswaffeln low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Bio-maiswaffeln a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio-maiswaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Bio-maiswaffeln is 100 calories?
About 26 g of Bio-maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-maiswaffeln high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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