Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268673983 · Data last verified:
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Common questions
How many calories are in Mais-waffeln Gesalzen?
Mais-waffeln Gesalzen by Bio Bio has 375 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Mais-waffeln Gesalzen?
Mais-waffeln Gesalzen contains 6.5 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Mais-waffeln Gesalzen high in carbs?
Yes — carbohydrates provide 92% of its calories (84.4 g per 100 g, of which 0.6 g is sugar). It also delivers 3.2 g of fiber.
Is Mais-waffeln Gesalzen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 84.4 g of carbs come from starch and fiber rather than sugar.
Is Mais-waffeln Gesalzen low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mais-waffeln Gesalzen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Mais-waffeln Gesalzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Mais-waffeln Gesalzen is 100 calories?
About 27 g of Mais-waffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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