Other · Nutrition facts

Mais-waffeln Gesalzen

375 kcal per 100 g, with 6.5 g protein, 84.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 7 g
Calorie dense
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Mais-waffeln GesalzenNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
84.4 g
Carbs
92% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268673983 · Data last verified:

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4316268673983

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Common questions

How many calories are in Mais-waffeln Gesalzen?

Mais-waffeln Gesalzen by Bio Bio has 375 kcal per 100 g. One serving (7 g) is about 26 kcal.

How much protein is in Mais-waffeln Gesalzen?

Mais-waffeln Gesalzen contains 6.5 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Mais-waffeln Gesalzen high in carbs?

Yes — carbohydrates provide 92% of its calories (84.4 g per 100 g, of which 0.6 g is sugar). It also delivers 3.2 g of fiber.

Is Mais-waffeln Gesalzen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 84.4 g of carbs come from starch and fiber rather than sugar.

Is Mais-waffeln Gesalzen low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mais-waffeln Gesalzen a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mais-waffeln Gesalzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Mais-waffeln Gesalzen is 100 calories?

About 27 g of Mais-waffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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