Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625503190 · Data last verified:
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Common questions
How many calories are in Fraumage En Saumure?
Fraumage En Saumure by Marmara has 309 kcal per 100 g.
How much protein is in Fraumage En Saumure?
Fraumage En Saumure contains 13 g of protein per 100 g.
Is Fraumage En Saumure a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Fraumage En Saumure keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fraumage En Saumure high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Fraumage En Saumure high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Fraumage En Saumure have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Fraumage En Saumure is 100 calories?
About 32 g of Fraumage En Saumure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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