Dairy & Eggs · Nutrition facts

Fromage

by Marmara

280 kcal per 100 g, with 13 g protein, 0.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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FromageNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
0.7 g
Carbs
1% of calories
25 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625504630 · Data last verified:

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Barcode

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4012625504630

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Common questions

How many calories are in Fromage?

Fromage by Marmara has 280 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 13 g of protein per 100 g.

Is Fromage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Fromage keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Fromage is 100 calories?

About 36 g of Fromage equals 100 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (0 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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