Ezine Tipi Beyaz Peynir

Ezine Tipi Beyaz Peynir by Marmara has 279 kcal per 100 g.

Ezine Tipi Beyaz Peynir contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 36 g of Ezine Tipi Beyaz Peynir equals 100 kcal.