Fish & Seafood · Nutrition facts

Filés De Saumon Marinés À L’aneth (gravlax)

166 kcal per 100 g, with 20 g protein, 0.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filés De Saumon Marinés À L’aneth (gravlax)Nutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
9.6 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2g10% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760285107562 · Data last verified:

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3760285107562

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Common questions

How many calories are in Filés De Saumon Marinés À L’aneth (gravlax)?

Filés De Saumon Marinés À L’aneth (gravlax) has 166 kcal per 100 g.

How much protein is in Filés De Saumon Marinés À L’aneth (gravlax)?

Filés De Saumon Marinés À L’aneth (gravlax) contains 20 g of protein per 100 g.

Is Filés De Saumon Marinés À L’aneth (gravlax) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filés De Saumon Marinés À L’aneth (gravlax) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filés De Saumon Marinés À L’aneth (gravlax) high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Why does Filés De Saumon Marinés À L’aneth (gravlax) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filés De Saumon Marinés À L’aneth (gravlax) is 100 calories?

About 60 g of Filés De Saumon Marinés À L’aneth (gravlax) equals 100 kcal.

Is Filés De Saumon Marinés À L’aneth (gravlax) high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.6 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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