Saumon Fume Bio Ecosse

Saumon Fume Bio Ecosse by Les Toques Blanches du Monde has 167 kcal per 100 g.

Saumon Fume Bio Ecosse contains 20.7 g of protein per 100 g.

Yes — 20.7 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1004 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

About 60 g of Saumon Fume Bio Ecosse equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.