Fish & Seafood · Nutrition facts

Saumon Au Naturel

166 kcal per 100 g, with 21 g protein, 0 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Saumon Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
0 g
Carbs
0% of calories
9.1 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002020517 · Data last verified:

Compare Saumon Au Naturel with another food

Barcode

scan it with any barcode app

3770002020517

Dietly — AI Calorie Counter

Log Saumon Au Naturel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon Au Naturel?

Saumon Au Naturel by Scott has 166 kcal per 100 g.

How much protein is in Saumon Au Naturel?

Saumon Au Naturel contains 21 g of protein per 100 g.

Is Saumon Au Naturel a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Saumon Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Saumon Au Naturel is 100 calories?

About 60 g of Saumon Au Naturel equals 100 kcal.

Is Saumon Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 9.1 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API