Feta Classic Lactose Free

Feta Classic Lactose Free by Saputo has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Feta Classic Lactose Free contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (1500 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

About 37 g of Feta Classic Lactose Free equals 100 kcal.