Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023016918024 · Data last verified:
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Common questions
How many calories are in Farro Perlato Toscano?
Farro Perlato Toscano by Del Colle has 381 kcal per 100 g.
How much protein is in Farro Perlato Toscano?
Farro Perlato Toscano contains 12.1 g of protein per 100 g.
Is Farro Perlato Toscano a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farro Perlato Toscano high in carbs?
Yes — carbohydrates provide 81% of its calories (73.5 g per 100 g, of which 2.7 g is sugar). It also delivers 6.8 g of fiber.
Is Farro Perlato Toscano low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farro Perlato Toscano a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Farro Perlato Toscano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (6.8 g), protein (12.1 g). Overall that places it in band A.
How much Farro Perlato Toscano is 100 calories?
About 26 g of Farro Perlato Toscano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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