Other · Nutrition facts

Farine Complète

316 kcal per 100 g, with 8.2 g protein, 61 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Farine ComplèteNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
11% of calories
61 g
Carbs
83% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664887005113 · Data last verified:

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3664887005113

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Common questions

How many calories are in Farine Complète?

Farine Complète has 316 kcal per 100 g.

How much protein is in Farine Complète?

Farine Complète contains 8.2 g of protein per 100 g.

Is Farine Complète high in carbs?

Yes — carbohydrates provide 83% of its calories (61 g per 100 g, of which 13 g is sugar). It also delivers 2.5 g of fiber.

Is Farine Complète low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Farine Complète have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Farine Complète is 100 calories?

About 32 g of Farine Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Complète high in sugar or fat?

Per 100 g it has 13 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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