Other · Nutrition facts

Papillotes Poulet Kip Ail Et Oignons

324 kcal per 100 g, with 9.3 g protein, 61 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Papillotes Poulet Kip Ail Et OignonsNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
9.3 g
Protein
12% of calories
61 g
Carbs
79% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar16g
Saturated fat0.4g2% DV
Sodium5040mg219% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080628578 · Data last verified:

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3683080628578

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Common questions

How many calories are in Papillotes Poulet Kip Ail Et Oignons?

Papillotes Poulet Kip Ail Et Oignons has 324 kcal per 100 g.

How much protein is in Papillotes Poulet Kip Ail Et Oignons?

Papillotes Poulet Kip Ail Et Oignons contains 9.3 g of protein per 100 g.

Is Papillotes Poulet Kip Ail Et Oignons high in carbs?

Yes — carbohydrates provide 79% of its calories (61 g per 100 g, of which 16 g is sugar). It also delivers 8.2 g of fiber.

Is Papillotes Poulet Kip Ail Et Oignons high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Papillotes Poulet Kip Ail Et Oignons high in sodium?

Yes — 5040 mg of sodium per 100 g, about 219% of the daily value.

Is Papillotes Poulet Kip Ail Et Oignons a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Papillotes Poulet Kip Ail Et Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (5040 mg); points in favor come from fiber (8.2 g), protein (9.3 g). Overall that places it in band C.

How much Papillotes Poulet Kip Ail Et Oignons is 100 calories?

About 31 g of Papillotes Poulet Kip Ail Et Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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