Meat · Nutrition facts

Fajita Steak

429 kcal per 100 g, with 20.2 g protein, 4.8 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 Serving (84 g)
High proteinLow carbCalorie denseIron richPotassium
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Fajita SteakNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
20.2 g
Protein
59% of calories
4.8 g
Carbs
14% of calories
4.2 g
Fat
27% of calories
Macro split
Protein 59%Carbs 14%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol59.5mg20% DV
Sodium440.5mg19% DV
Potassium333.3mg7% DV
Calcium21.4mg2% DV
Iron7.1mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034695124604 · Data last verified:

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0034695124604

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Common questions

How many calories are in Fajita Steak?

Fajita Steak by Soules Kitchen has 429 kcal per 100 g. One serving (84 g) is about 360 kcal.

How much protein is in Fajita Steak?

Fajita Steak contains 20.2 g of protein per 100 g — about 17 g per 84 g serving.

Is Fajita Steak a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Fajita Steak keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fajita Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (440.5 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Fajita Steak is 100 calories?

About 23 g of Fajita Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fajita Steak high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Fajita Steak a good source of iron?

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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