Crickettes Bacon & Cheese

Crickettes Bacon & Cheese has 430 kcal per 100 g.

Crickettes Bacon & Cheese contains 67 g of protein per 100 g.

Yes — 67 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from protein (67 g). Overall that places it in band C.

About 23 g of Crickettes Bacon & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.