Energy Bar Au Caramel

Energy Bar Au Caramel by Carrefour has 419 kcal per 100 g.

Energy Bar Au Caramel contains 6.2 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (33 g), saturated fat (5.9 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 24 g of Energy Bar Au Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.