Snacks · Nutrition facts

Crackers Allégés Crème Oignon

395 kcal per 100 g, with 6.7 g protein, 71 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Crackers Allégés Crème OignonNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
71 g
Carbs
73% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar14g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium192.9mg4% DV
Calcium8.6mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700530634 · Data last verified:

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3564700530634

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Common questions

How many calories are in Crackers Allégés Crème Oignon?

Crackers Allégés Crème Oignon by Marque Repère, Tokapi has 395 kcal per 100 g. One serving (25 g) is about 99 kcal.

How much protein is in Crackers Allégés Crème Oignon?

Crackers Allégés Crème Oignon contains 6.7 g of protein per 100 g — about 1.7 g per 25 g serving.

Is Crackers Allégés Crème Oignon high in carbs?

Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 14 g is sugar). It also delivers 3.7 g of fiber.

Is Crackers Allégés Crème Oignon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Crackers Allégés Crème Oignon a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Crackers Allégés Crème Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (14 g), sodium (1200 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Crackers Allégés Crème Oignon is 100 calories?

About 25 g of Crackers Allégés Crème Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Allégés Crème Oignon high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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