Choc'ours

Choc'ours by Marque Repère, Copains Copines has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.

Choc'ours contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (60 g), saturated fat (6.7 g). Overall that places it in band D.

About 25 g of Choc'ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.