Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518113202 · Data last verified:
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Common questions
How many calories are in Duo Keks?
Duo Keks by Griesson has 457 kcal per 100 g.
How much protein is in Duo Keks?
Duo Keks contains 7.1 g of protein per 100 g.
Is Duo Keks high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Duo Keks high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Duo Keks a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Duo Keks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (29 g), saturated fat (9 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Duo Keks is 100 calories?
About 22 g of Duo Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo Keks high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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