Prinzen Rolle Minis Schoko

Prinzen Rolle Minis Schoko by De Beukelaer has 469 kcal per 100 g. One serving (38 g) is about 176 kcal.

Prinzen Rolle Minis Schoko contains 6.9 g of protein per 100 g — about 2.6 g per 38 g serving.

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (29.3 g), saturated fat (12 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 21 g of Prinzen Rolle Minis Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.